Posts

moving violations
Moving violations are the gift that keeps on giving. Of course, safe driving practices are the best solution, but violations happen. If you have violations on your motor vehicle record (MVR) or Pre-Employment Screening Program (PSP), there are steps you should take before your next job interview. Don’t get caught by surprise by a violation you didn’t know was on your record. Here’s what you need to know to keep your record in top shape. 

What is a Moving Violation?

A moving violation is quite simply a violation that occurs while the vehicle is in use. This most often means when the vehicle is actually in motion, but there are some moving violations that can occur with a stopped vehicle as well. 

MVR vs. PSP

When you are preparing for a CDL job change, it’s a good idea to check both your MVR and your PSP. They are not the same thing, and employers are likely to check both before moving forward with an in-person or virtual interview. Here are the basic differences:

Motor Vehicle Record (MVR) Pre-Employment Screening Program (PSP)
Includes violation from a specific state Comes from a federal database and includes FMCSA violations
Only includes violation convictions. Length of history displayed varies by state Has ALL safety violations cited to a driver with 5 years of crash history and 3 years of roadside inspection history
Citations, warnings, and unsettled tickets will NOT appear Citations may appear even if there was no ticket given
Only contains data from the driver’s CDL issued in that particular state Includes data from any CDL numbers a driver has held in the past 5 years, regardless of the state

There are some violations, such as a speeding ticket, that can appear on both an MVR and a PSP. In that situation, the violation is only counted once. Drivers are not double penalized. Both MVRs and PSPs use a point system to indicate a driver’s safety levels. Every violation is assigned a point value and may be weighted by how recently the violation occurred. Then, the point total gives an overall indicator of a driver’s safety record. For an MVR, the specific point values vary by state. PSPs are federally regulated. The bottom line? Low scores are better.

What Counts as a Violation

personal vehicle stopped by police

There is a wide range of things that can be safety violations. Everything from speeding tickets to CSA violations can show up on your record. Some offenses (like speeding 5 mph over the limit) will typically result in only a few points, while others (like an expired inspection sticker) can add quite a few points to your record. There are a few moving violations that can land you an automatic license suspension from the FMCSA. Excessive speeding, leaving the scene of an accident, Drunk Driving and Driving While Impaired (DWI), and criminal conduct are all serious violations that may disqualify you as a professional driver. 

One of the most important things to realize is that your MVR is not only impacted by your time operating a commercial vehicle. Any violations that you get while driving your personal vehicle will also show up on your professional record. 

If you see an incorrect citation on your MVR or PSP, you are able to contest it. For an MVR, a good place to start is with your employer. If you believe there is a mistake, they may be able to help correct your record. For a PSP change, use the FMCSA’s website to request a review of a specific citation. You can also ask your employer to advocate on your behalf. They also want their drivers to have clean records to keep CSA scores and insurance costs low.

Who Will See My Driving Record?

hiring manager review applicantsFuture employers are the most likely people to check your driving record. Any time you apply for a new job, you can put money on the fact that they’re checking your MVR and PSP. If you have too many violations on file, a company with a high CSA score might consider you too risky to bring on because they can’t afford more incidents. At the same time, a company with really low CSA scores might also say no because they want to keep their scores as strong as possible. 

As a driver, YOU can also check your MVR and PSP. And you should. Don’t get blindsided by an unexpected citation when you thought you had a clean record. It’s usually quick and cheap to get an MVR from your local DMV. You can get a copy of your PSP for $10 online. Looking at a copy of your MVR and PSP is the only way to be completely confident in what your future employer will see. It’s well worth your time.

If you do have violations on your MVR and PSP, don’t assume you are out of the running for a new job. Drive My Way Account Executive and former Hiring Manager, Kilie Erickson shared her perspective:

Kilie Erickson“If you have, for example, one preventable accident, it’s really about the driver’s response when being asked about it. Drivers that tend to have an excuse for everything are the ones that are really going to have a harder time getting in. It’s about taking responsibility for something that happened and demonstrating corrective action.”

If you made a mistake, take responsibility. The best drivers also share how they have changed their driving habits to make sure it doesn’t happen again. A good driver isn’t perfect, but they are safety-minded and focused on improvement.

truck driver at loading dock

Find a Truck Driving Job

Drive My Way matches you with a CDL job based on your personal preferences and qualifications.

Create a Free Profile

night truck drivingSome truck drivers love being on an empty highway at night, while others prefer to do their hauling during the daytime. No matter which you prefer, most truck drivers will put in their fair share of night driving at some point in their career.  

Depending on what you drive, what you’re hauling, and who you drive for, night shifts might be your normal routine, or something you only do once in a blue moon. If you’re a new driver looking for information about what it’s like to drive at night, here are 7 things you should know about night truck driving.  

1. Your body’s natural rhythms are at a lull

Most people’s energy level and alertness will drop during the late night and early morning hours. If you stay up throughout the night consistently, your body will eventually adjust to the change, it just takes a while.  

While you’re in that period of adjustment, it’s important to do whatever you can to stay alert. Caffeine can help, but overreliance on it can cause its own issues. Consider listening to an audiobook or podcast to keep your mind active and engaged. A good diet and exercise can also help your body adjust to night driving faster.  

2. Your visibility is weakened

Night Driving

Humans don’t have great night vision. When the sun goes down, your peripheral vision weakens, and you won’t be able to see as far ahead. This can make it hard to see animals that jump out at the last minute or other obstructions in the road. It also means your response time to other drivers and events on the road is likely to be a little slower.  

This is why you should leave yourself extra space whenever possible. The normal stopping distance that trucks need during good weather conditions is around 370 feet. When you’re driving at night, try and give yourself even more than that, closer to 600 feet.  

3. Traffic is usually lighter

Much of the world operates during the day, so if you’re night driving, you will rarely have a problem with traffic.  That said, the other drivers who are out are also at a low point of alertness. Keep your distance and drive defensively. You never know what other kinds of drivers are on the road.

4. Deliveries can be more dangerous

night deliveryAt night, there are fewer people around, and you’re more likely to run into bad charactersSome drivers say this is especially true in urban areas when you’re making a delivery.  

Always stay alert and take every precaution you can if you need to get out of your cab. If you’re traveling to a new area, try to learn what you can about the drop before you go. Street view on Google maps is a great resource to see exactly where you’re going.

5. You’re on your own

Most dispatchers and customers aren’t operating 24/7. This means less after-hours assistance if you run into trouble or need last-minute directions to the customer. 

If you’re an independent driver who loves being self-reliant, this most likely won’t be an issue for you. If you’re a new driver, don’t let this scare you. As long as you’re sufficiently prepared and keep a few essential tools in your cab, you’ll be good to go.

6. Parking options are better

Night drivers aren’t competing for parking in the same way that other drivers are during the day. Most of the time, you won’t need to dock early or plan your route around the places you know you can stop.  

That can be a huge time saver (not to mention the headache you avoid!). If you do need to look for parking or gas, try TruckerPath or GasBuddy to get you where you need to go.

7. You should keep your windshield, headlights, and mirrors clean

Glare can be a big problem for night truck driving. Luckily, a little glass cleaner and elbow grease usually does the trick. Reducing glare from your mirrors and windshield will go a long way toward increased your visibility and keeping you safe.  

Similarly, try not to look closely at oncoming traffic. The bright white lights will temporarily impair your vision. Look slightly down and to the right (or at the white road line) to avoid the negative effects. 

Like everything, night truck driving has its pros and cons. Having less vehicles on the road is a huge pro for many drivers, but it comes at the cost of increased danger. There are three times as many crashes that happen during night as opposed to during the day.  

If you’re ever in a position where you feel that you’re not sure if you can stay awake, pull over immediately. No load or deadline is worth your life or the life of other drivers on the road.

two men in a truck

Looking for a new CDL Job?

Drive My Way matches you with a job based on your preferences like pay, home time, touch level, and more.

Create a Free Profile

truck driver health problems
We all know that truck driving isn’t the healthiest profession. Hours of sitting in a cab with little access to healthy food can unfortunately lead to a number of health problems. While there has been a recent push in the trucking industry to provide drivers with more resources and opportunities to be healthier on the road, it’s still important to understand what health problems truck drivers are prone to.  

We talked with Bob Perry, the Trucker Trainer™ about the biggest health risks currently facing truck drivers and what causes them. 

Bob Perry, the Trucker Trainer™

Bob shared, “Being a Professional Truck or Bus Driver is not the healthiest job. The combination of too much sitting, too little exercise and an unhealthy diet can lead to high blood pressure, diabetes, sleep disorders, heart conditions and more. This can make passing the DOT re-certification exam daunting without education and support. After spending the last several months talking with TPA’s, clinics, carriers and drivers to gather the most current DOT Exam results from the National Registry, the results we’ve found are very concerning.” 

Bob continued, “What we’ve learned is that over 50% of our current drivers are on short-term cards, one year or less. Even more alarming is that over 300,000 drivers are disqualified each year from health issues. 

In most cases these include 1. hypertension, 2. prediabetes, and 3. sleep disorders. How do these short-term cards and disqualified drivers affect our industry? We keep hearing about the 80,000-driver shortage, but what if we spent 25% of recruiting budgets on providing the resources to educate and rebuild our skilled driver’s health? Could we save 10% of our drivers? That 80,000 driver short-fall would look different.”

1. Obesity

Obesity is one of the biggest issues facing truck drivers right now, and it’s associated with almost every other health problem on this list. According to the CDC, truck drivers are twice as likely to struggle with obesity compared to other US workers. Obesity can make it difficult to pass a DOT Physical too, taking it from a strictly health problem to a financial one as well.  

Luckily, there are a number of things drivers can do to combat obesity while on the road. Consider packing healthy meals in advance while you’re at home, instead of relying on rest stops and fast food. Even small changes like using your mandated DOT break to do some light exercises or go for a walk can have great results.  

2. Diabetes

The CDC found that truck drivers are 50% more susceptible to diabetes than the national average. A healthy diet and exercise are the best ways to avoid diabetes, but any driver over 45 who has a family history of diabetes is at a higher risk for it. Visit your doctor promptly if you start to exhibit any of the early signs of it.  

3. Smoking

It’s common knowledge that smoking is linked to numerous health problems, including heart disease and of course, cancer. But did you know that truck drivers are twice as likely to smoke compared to other workers? 

There’s a number of reasons why a driver might pick up smoking, whether they feel it helps with fatigue, weight loss or boredom. But, the risks heavily outweigh whatever benefits there might be. The obvious answer here is to quit smoking, but that’s much easier said than done. Luckily there are more resources available for drivers who want to quit than there used to be. Nicotine patches, prescription drugs, and behavioral therapy are all proven ways to help truck drivers stop smoking. Even vaping is a better alternative, though it’s not completely nicotine free 

4. Hypertension

Hypertension, commonly known as high blood pressure, is when a person’s blood pressure rises and stays risen for an extended period of time. On average, truck drivers are more prone to hypertension than the average person and can be caused by a number of things, including an unhealthy diet, high in salt. Like many things on this list, making an active effort to eat better is the best way for drivers to avoid hypertension or at least keep it in check.  

5. Sleep Disorders

Sleep problems, including insomnia and sleep apnea are common in truck drivers. Unfortunately, they’re also deadly if gone untreated. If you’re not getting the recommended 6-8 hours of sleep a night, your body will try and compensate by “microsleeping” or sleeping in extremely small quantities (between 1-30 seconds) without warning. This is just an annoyance for most people but can be deadly when it happens to someone who’s on the road driving a 15-ton semi-truck.  

Fortunately, modern medicine gives drivers many different ways to get a good night’s sleep while on the road. Depending on the problem, a CPAP machine or melatonin may do the trick, but visiting your doctor is always the first step.  

While truck drivers face more health problems than average Americans, these can be mostly be avoided through a proper balance of diet and exercise. Some issues, like diabetes and hypertension may be linked to family history, which is why having regular visits with your doctor is important.  

two men in a truck

Find a Truck Driver Job

Drive My Way matches you with a job based on your personal preferences and qualifications.
Create a Free Profile

4 of the Best Sleeping Tips for Truckers

Truck drivers and a good night’s sleep don’t always go well together. Besides being a major annoyance, lack of sleep can lead to safety issues while on the road. Many drivers, specifically OTR drivers, experience poor sleep habits, which can lead to irritability and slow reaction time—two big issues if you’re driving a large vehicle for extended periods of time. It’s also a major factor in accidents involving truck drivers.

There are a few reasons that truck drivers, specifically OTR drivers are at a greater risk for developing sleeping problems. Aside from the difficulty of finding a place to sleep, they may have to deal with noise, lights as well. While these challenges can be difficult, there are a lot of things that truck drivers can do to help them sleep better while on the road. Here are 4 of the best sleeping tips for truck drivers.

1. Find a Safe Spot

This first tip comes to us from Larry, a CDL A Owner Operator.

“I tell new drivers to sleep at truck stops or rest areas. Preferably well lit, especially if you are a female truck driver. Also, plan where you’re going to stop, and pay for parking if necessary. Never park on the side of the road or on an on ramp. That’s very dangerous! Planning is very big part of knowing where to park. Remember, if it seems sketchy, it probably is! Keep it moving.”

2. Eliminate Distractions: Light and Sound

There are two main types of distractions that drivers who are trying to sleep deal with: light and sound. For light, we recommend using a visor shade for your windshield, as that’s the biggest place where light can pour into your truck. If that’s still not enough, wearing a face mask is your best bet. A heavy duty one that won’t move around much while you’re sleeping works best.

sleeping tips

Eliminating sources of sound is also important but can be a bit trickier. While this is easier said than done, the best thing you can do is to try and park away from other trucks if possible. But this, of course, isn’t always an option. If it’s specific noise, like people talking or engines that keeps you from falling asleep, consider using a white noise machine. These are devices that look like a speaker and emit sounds similar to TV static or waves that many people find it easy to fall asleep to. If it’s all noise that bothers you, you might want to think about a pair of ear plugs. Take this as a last resort though, as it’s important to still be aware of your senses, especially if you’re in an unfamiliar truck stop or rest area.

3. Get a Better Mattress

Having a quality mattress is an often overlooked but crucial component for driver sleep, especially in older drivers. Mattresses, especially higher end mattresses, can seem like a big investment. But when you consider how much time you spend in your tuck, it’ll prove its value in no time. The Sleep Foundation has a lot of great information on the best mattresses out right now for truck drivers.

4. Consider Caffeine Alternatives

Coffee, Red Bull and soft drinks are very popular with truck drivers thanks to their caffeine content and wide availability at restaurants and gas stations. But, having too much caffeine during the day or any within 5 hours of going to sleep is shown to cause issues like not letting you access deep sleep, which can have negative effects on your short and long-term memory.

For many long-haul drivers, getting a good night’s sleep can prove difficult. There are any of number of challenges that affect your sleep and subsequently, your performance on the road. While these sleeping tips can help, it’s important to know when it’s time to see a licensed sleep specialist. If your sleep issues get bad enough, a professional is your best resource in keeping yourself healthy and safe while on the road.

truck driver at loading dock

Find a Truck Driver Job

Drive My Way matches you with a job based on your personal preferences and qualifications.

Create a Free Profile

secured loads

One of the most important things a truck driver is responsible for is securing loads. This not only ensures the safety of the driver and the cargo, but also makes sure other cars on the road are safe too. In fact, according to Simmons Fletcher, P.C., Injury & Accident Lawyers, shifting loads are cited as a contributing factor in almost 1/3 of all commercial motor vehicle accidents. Here are three things truck drivers should know for secured loads.

1. The Dangers of Improperly Secured Loads

A secured load is when cargo cannot shift or fall. This includes preventing cargo movement in any direction and protecting against weather that can cause cargo to become airborne.

Improper load securement creates risk for both the truck driver and other cars on the road. When a load is insecure, it may result in objects from the cargo flying off and hitting the truck driver’s windshield or other cars. In addition, these objects then become hazards on the road for other vehicles. Depending on the debris, the driver may not have ample time to react, causing the driver to swerve or damage the vehicle.

oversized loadIn addition, when items on a load are secured but extend past the vehicle itself, this also causes a risk to other drivers. In this case, a driver can mark their truck as an oversized load, alerting other drivers of the size and shape of the cargo. When a truck driver does not mark the load as oversized, it doesn’t give other drivers the proper visibility and potentially creates risk of a collision.

2. Who is Responsible for Secured Loads

The responsibility for securing a load properly lies with both the truck driver and the trucking company. Trucking companies often train their drivers to be familiar with rules regarding securing loads. The type of truck used to transport the cargo should be determined by legal limits on weights and sizes, and in most situations, a combination of blocks, chains, and tie-downs should be used to secure the cargo.

However, even with proper training and preparation, sometimes a load can still become insure on the road. This is then the driver’s responsibility to pull over and take the proper steps to secure the load. We spoke with Rachel, a flatbed and lowbed driver from Northern California, and she shared her experience with this.

“I was hauling a D11 blade in my lowbed, and one of my blocks came loose when I had about 500 miles to go. I had to secure it because it was on my passenger side. I can’t see it as I’m going down the road, and I didn’t want to be worried about it. I created a specific knot and used a bungee to attach the knot to my chain to make sure it wasn’t going anywhere,” shared Rachel.

According to the Federal Motor Carrier Safety Regulation (FMCSR), a driver is not required to personally load, block, brace, and tie down the cargo. However, the driver is required to be familiar with the methods for securing the cargo. They are required to inspect the load and make adjustments during transit.

3. FMCSA Rules & Regulations for Secured Loads

The Federal Motor Carrier Safety Administration (FMCSA) published securement rules based on the North American Cargo Securement Standard Model Regulations. The rules reflect the results of a research program that evaluate U.S. and Canadian cargo securement regulations.

Minimum Number of Tiedowns

According to the FMCSA, the number of tiedowns needed depends on the length and weight of the articles on the truck.

The FMCSA states, “There must be 1 tiedown for articles 5 feet or less in length and 1,100 pounds or less in weight. There must be 2 tiedowns for articles 5 feet or less in length and more than 1,100 pounds in weight. There must be 2 tiedowns for articles greater than 5 feet but less than 10 feet, regardless of weight.”

The intent of these rules is to reduce the number of accidents caused by cargo shifting.

Commodity-Specific Securement Requirements

autohaulerIn addition, the FMCSA created requirements for the securement of the following commodities:

  • Logs and dressed lumber
  • Metal coils, paper rolls, and concrete pipes
  • Intermodal containers
  • Automobiles, light trucks, vans, and flattened or crushed vehicles
  • Heavy vehicles, equipment, and machinery
  • Roll-on/roll-off containers
  • Large boulders

The FMCSA outlines specific instructions for securement for each commodity.

Overall, understanding the rules of secured loads not only helps truck drivers be more prepared, but also protects those around them.

truck driver at loading dock

Find a CDL Truck Driver Job

Drive My Way matches you with a CDL job based on your personal preferences and qualifications.

Create a Free Profile

cvsa safe driver week

Safe Driver Week is almost here! Coronavirus can’t keep trucks off the road, and it isn’t stopping the CVSA Safe Driver Week either. Mark your calendar for July 12-18, 2020. During the second full week of July, the Commercial Vehicle Safety Alliance is hosting a week to turn a spotlight to safe driving practices. Each year, the CVSA picks an area of focus. This year, it’s speeding. Clearly, CMV safety is important every week of the year, but CVSA is using this week to nationally highlight safety in trucking.

Why is there a CVSA Safe Driver Week?

If you’re a truck driver hauling essential goods, you may be on the roads almost non-stop. You also might have noticed that most people aren’t driving as frequently. During COVID-19, roads have seen a lot less traffic than usual. It might seem like the roads should be safer during stay-at-home orders, but studies have shown that isn’t the case. There are fewer vehicles on the road, but unfortunately, some drivers are getting too relaxed with safety regulations on the open highways. According to the Governor’s Highway Safety Association (GHSA), many regions are seeing a big spike in speeding. 

Here are just a few of the numbers from the GHSA:

  • Colorado, Indiana, Utah, and Nebraska have all recorded highway speeds over 100 mph
  • In Minnesota, motor vehicle crashes and fatalities are up more than 2X from a similar period last year. Half of those deaths were related to speeding or negligence
  • New York City has nearly doubled its number of speeding tickets issued in March compared to February of this year

It’s tempting to meet the open roads with an open throttle. Especially when the pressure to meet deadlines is high, a few extra miles per hour might not seem like a problem. But we also know that you care about your safety and your loved ones. The most important thing is to get home safely to them.

During safe driver week as well as the rest of the year, stay safe by practicing defensive driving. That includes regulating your speed and being proactive in poor weather conditions. Similarly, staying alert and well-rested, especially in work zones and other high activity areas helps keep you on the road. 

What Safe Driver Week Means for You

Throughout the week of July 12-18, law enforcement officials will be particularly watchful for drivers engaging in unsafe behavior.

The focus is on speeding, but there will be an increased awareness of other unsafe habits as well.

If officials identify a driver as engaging in unsafe behavior, they may issue a citation. Safe driver week is a national effort, so truckers should be aware whether you’re local, regional, or OTR. Pay close attention to changing speed limits as you drive between states or in and out of cities. 

How to Avoid Citations

The CVSA Safe driver week is focused on speeding this year, but enforcement officers will also have a sharp eye for other violations. Avoid following other vehicles too closely, improper lane changes, and follow traffic signs carefully.

Some of the most obvious reasons to pull someone over are visual ones.

Keep your smartphone away and your eyes on the road. It’s easy to notice when someone is texting or talking on a handheld phone while driving. Both are illegal in many states. Another easily spotted violation? Seatbelt use. Belt up while you’re on the road and you’ll be safer and less likely to get pulled over. 

STAY UPDATED ON INDUSTRY TRENDS AND BEST PRACTICES

Join our community of over 150,000 drivers who receive our updates.

Dangers of being a Truck Driver

Truck driving, like any profession, has risks. There are steps you can take to reduce the dangers of being a truck driver. The best rule of thumb? Think it through before you take action. Sounds simple, but taking an extra moment to slow down often makes a big difference. Even pausing for a few seconds can be enough to clear your head and really think through your choices. Here are the top 8 dangers of being a truck driver.

1. Driving tired or distracted

In 2007, the FMCSA did a study to determine causation of CDL Accidents. The number one cause? Driving tired or distracted. These two categories made up 40% of accidents that were labeled with a critical reason. Nearly half of the large truck accidents may have been preventable by extra sleep or improved focus. Need more convincing to get your sleep? As you’ve likely experienced, driving tired often leads to more distracted driving. Even 1 extra hour or a few 20 minute power naps can have a big impact on your ability to calmly make decisions on the road or to notice all the details of the road conditions

The FMCSA is exploring changes to HOS rules that would allow drivers flexibility to split their 10 hours in the sleeping berth however they want (within reason). The FMCSA is expected to share additional information as soon as the next six months.

As a driver, the best thing you can do is prioritize your sleep. Know your limits, and pull off when you need to. If you’re feeling sleepy, drink water and take a short break if you can. A short slow down will let you keep driving safely in the long run and reduce one of the biggest dangers of being a truck driver.

2. Driving too fast for conditions

All professional drivers know that the weather and road conditions can have a big impact on your route. There is a lot of pressure to meet drop times and make the most of your miles. It’s easy to tell yourself that going a little faster won’t be a problem. It’s much harder to convince yourself to slow down and carefully evaluate the conditions.

Road conditions are one of the dangers of being a truck driver that you can’t control. But, you can control how you react.

More experience and time on the road will sharpen your ability to assess the roads and traffic to make safe driving decisions. 

3. Avoid unsafe areas at bad times and stay alert in truck yards and loading docks

As any seasoned driver knows, there are some places you just don’t want to visit outside of daylight hours. Of course, as a seasoned driver also knows, you don’t always know where those areas are, especially when you’re driving new routes. As a general rule, spending nights at the shipper or consignees lots is safer than most truck stops. If you are driving somewhere new or you don’t know the area, call ahead by a few hours. The receivers can tell you if it’s safe to park and sleep there or if it’s a “daylight only” situation. If the area isn’t safe enough for a sleep stop, calling ahead should give you enough time to find somewhere nearby that is safe to rest.

4. Always do a circle check

Circle checks are a small step that can save a lot of time and energy later. Sure, spending 20 minutes on a walk around every time might seem like a pain, but it’s saving you much larger headaches down the road. A circle check is meant to inspect your rig for any damage or issues that need attention before departure. Want to make sure you’re covering all the steps? Smart Trucking has a good basic guide to the D.O.T. pre-trip inspection to make sure you get where you need to go without any surprise maintenance issues. 

5. Use the buddy system for some repairs

Getting pinned under a rig is enough to give any cdl driver second thoughts about the job. Luckily, it’s preventable.

If you have repairs to make under the trailer, bring a partner. They can immediately assist if something goes wrong.

Be particularly careful when pinning up. Now, there are some repairs you may feel comfortable taking on by yourself. A word to the wise. Unless you’re a properly trained mechanic, don’t mess with the brake chambers. Let a professional mechanic take care of any problems with the brake chambers, and you’ll thank yourself later. 

6. Use caution on trailer decks and loads

It’s tempting to climb up the back of your rig. You might just be going up for a quick fix after all. It’s easy to use that logic, but the consequences can be terrible. One slip or fall from your rig can lead to serious injuries.

Instead, carry a ladder with you when possible or wait to climb until you have the proper equipment. Use extra caution on trailer decks and if you’re standing on a load, especially for with a flatbed truck. 

7. Open your doors one at a time in case your load has shifted

moving truck with white boxes in a garage

Even when you have checked your load before departure, things may shift while you’re driving. The vast majority of the time, you could open both doors of your trailer at once and there would be no problem. But, Murphy’s law says that the one time your load will shift is when you have the heaviest haul.

Save yourself the problem. Open doors one door at a time. That guarantees that your load won’t fall out if things have shifted in transit.

8. Other drivers

In a perfect world, we would all be responsible for our own safe driving. Unfortunately, the world is far from perfect and we all share the road with a lot of other drivers.

Other drivers are one of the big dangers of being a truck driver. Be alert to your surroundings and the other vehicles around you.

As a professional driver, you’re much more aware of passenger vehicles than most of them are of you. That said, these drivers (and other cdl drivers) can be a danger to you on the road. While there are likely more than a few driving tips you’d like to give to passenger vehicles on sharing the road, you have to watch out for yourself. Pay attention to your surroundings and leave plenty of space between vehicles. 

STAY UPDATED ON INDUSTRY TRENDS AND BEST PRACTICES

Join our community of over 150,000 drivers who receive our updates.

daylight savings time tips

There are only a few things you can count on to happen every single spring. Changing weather, taxes, and Daylight Savings Time. We can’t do much for the weather, and hopefully your taxes are already in progress (or will be soon!). As for Daylight Savings Time, mark your calendar for Sunday, March 8. The official change happens at 2:00 AM on March 8. This time of year we’re all “springing forward,” so we lose one hour during the night. 

Daylight Savings Time impacts all drivers on the road and it’s more important than ever to be alert. Start planning now so you’re ready to handle the HOS difference if you’re driving at night or to hit the road refreshed when you wake up on Sunday. Here are the places where Daylight Savings Time has the biggest impact and some Daylight Savings Time tips.

1. Sleep

sleeping puppy

As a driver, you may already feel tired and road weary, especially near the end of a shift. And that’s not to mention that your hours may not exactly fit within a “9-5 job.” With this in mind, even a one hour difference can seriously throw off your natural body rhythms. 

To help yourself adjust, consider eating your last meal an hour earlier and trying to fit in an “extra” hour of sleep. Be particularly careful about phone time on March 8. Turning off that screen at least an hour before you plan to go to bed will help your body go to sleep more easily. And when you wake up in the morning, try not to drink too much extra caffeine. It might temporarily boost that alert feeling, but it will be harder for your body to adjust in the long run. Instead, boost your energy by drinking extra water and adding a quick workout or stretch when you stop. 

2. Safety

Daylight Savings Time affects everyone on the road. Sleeping one hour less means that everyone is also less alert. It takes most of us about a week to adjust to the time change, not just one day. Accidents increase by just over 6% for the week following the start of Daylight Savings Time in the Spring. Even if you’re a very safe driver with a clean record, leave a little extra space on the road during that second week of March and practice good driving habits

3. Plan Ahead

These Daylight Savings Time tips are all about preparation. Make a point of marking the date on a calendar. Before you go to sleep before the time change:

  • Make sure you set your clock ahead. Cell phones will typically do this automatically, but manually reset your other clocks. 
  • Double check your route. Not all states observe Daylight Savings, so look at your whole route if you’re driving OTR.
  • Review your pickup times, delivery times, and ETA.

A little planning ahead of time will make sure that you’re up and driving without any slowdowns on Sunday morning. 

4. ELDs

Most ELDs now automatically take care of DST, but you may find that you need to work an “extra” hour. Or, if you’re on your break when the clocks change, you’ll resume an hour “later” than you would. Remember, hours of service rules still apply. 

For example, if you have a night shift from 10:00 PM to 7:00 AM, your log will show that you worked a 7 hour shift. If you start a 10 hour break at 8:00 PM on Saturday, you will have to finish your break at 7:00 AM on Sunday morning because of Daylight Savings Time.

If you are exempt from using an ELD, make sure you understand your employer’s expectation on logging hours ahead of time.

 

STAY UPDATED ON INDUSTRY TRENDS AND BEST PRACTICES

Join our community of over 150,000 drivers who receive our updates.

great truck driver

Whether you’ve recently begun your CDL trucking journey, or you’ve been driving for 20 years, you probably have the goal of being a great truck driver. Truckers enjoy the freedom and independence that the road brings, and along with it the opportunity to really succeed at the job and strive for improvement. Drivers know that nothing beats the pride and dignity that comes from a job well done, and the knowledge that you’re doing honest work to provide for themselves and their families. Whether you’re a rookie driver or a veteran, there’s always room for improvement. Here are five secrets to becoming a great truck driver.

1. Safety

Veteran drivers all keep coming back to this point: safety is a driver’s number one priority. Truck driving can be a dangerous job considering freight and road safety. Drivers are responsible for maintaining the safety of their freight, themselves, and other motorists on the road. Remember that other drivers may not be familiar with the challenges and differences in driving a truck, so you may have to go out of your way to ensure their safety as well. Safety also involves having a good mechanical aptitude in case you need to troubleshoot equipment issues while on the road.

Truly great drivers take their safety department’s concerns seriously and do the due diligence to maintain safety.

Pre- and post-trip inspections form the backbone of safety, but it can and should go much beyond that. Maintaining a safe and accident-free record will also clear the path for continued professional success with that carrier. If you’re hoping to switch to another carrier or become an owner-operator one day, a strong safety record will be essential.

2. Build relationships

Truck driving is often considered to be a solo gig- it’s just you and the open road. But drivers are actually in constant communication with others, whether it is dispatchers, fleet managers, or other drivers. You’ll also interact with shippers and receivers, and other reps from your own carrier or others.

The secret is that you need all these people in your corner to be successful.

So, a truly great truck driver seeks to build relationships with all these colleagues.

No man is an island, and no one does it alone, so seek to build a network of people you can communicate and work well with. Always strive to be courteous and respectful to everyone and try to be easy to work with. While trucking can be challenging, avoid projecting your negativity on colleagues since it may come back to bite you. In addition, great drivers need to avoid negativity from others impacting them, since the job is too important to be affected by someone’s bad attitude.

health3. Prioritize health

Great drivers are the ones who don’t let the challenges of the job negatively impact their health and lifestyle. It’s no secret that truck driving is considered an unhealthy profession. Between the schedule challenges and sitting behind the wheel for hours at a time, it can take a toll on the mind and body.

Great truck drivers know that these aren’t excuses to neglect their mental and physical health.

Truck drivers can take simple measures to improve their diet and find time to exercise regularly. Some drivers cook in their cabins, or find small snacks to continually munch on, instead of relying on the greasy truck stop food. Similarly, finding about 15 minutes to exercise everyday can make a big difference in a truck driver’s lifestyle. Not having access to a gym shouldn’t be a problem since many exercises can be done in or around your truck, or in parking lots. While a trucker’s schedule is rarely regular, making sure you get proper sleep will help keep you alert and allow the body to rest and mind to feel fresh. Great truck drivers are the ones who are happier because they found a way to prioritize health despite the obstacles.

Free Resource: Guide to Maintaining a Diet

Tips and recipes that are easy for truck drivers to make on the road.

4. Professional attitude

The difference between a good truck driver and a great truck driver probably boils down just to attitude. Companies are looking to hire drivers who have certain characteristics. They want to make sure drivers can be reliable, responsible, honest, and work hard.

However good a driver’s record, credentials, or skills are, there’s no substitute for good character.

Keeping this in mind, make sure you’re always on time. Being reliable shows everyone that you take the scheduling seriously and can be depended on to make deliveries on time. Timeliness will also shine through when you’re looking to get promotions or raises or looking for a better driving job elsewhere.

A professional attitude also means not complaining too much, or at least too loudly and to the wrong people. While trucking can be frustrating, complaining to your colleagues only reflects poorly on yourself instead of anyone else. Find a different outlet for complaining about work and maintain a professional attitude to distinguish yourself from other drivers. Working hard means sometimes taking the appealing runs or working extra when no one else can. Yes, it’s a sacrifice and you can’t do it every time. But whenever you do take that extra step, it will be noticed and will probably help in the future. Truck driving has become a more professional job, whether the general public realizes it or not. Treat yourself with respect and dignity, and maintain a professional attitude through all the troubles, and others will probably do the same.

parenting tips5. Don’t forget life outside of trucking

Here’s a big secret to becoming a great truck driver: don’t think of trucking all the time. Work-life balance is important in any profession, and it’s no different for truck drivers.

In fact, there’s more of a risk that trucking can become all-consuming, so it’s important to know when to hit the metaphorical brakes and rest.

Great truck drivers make sure that they find enough time to spend with their families. Even while away from home, you can Skype with the kids or enjoy a virtual date night with your partner. Finding a job with good home time will allow you to take a break from trucking, refuel and energize, and then return.

Even while on the road, great truckers will find hobbies to engage in. Some truckers like photography or cooking. Others have gotten into reading or audiobooks. Some others are passionate about travel or exercise.

Whatever your passion is, don’t leave it by the wayside just because you’re a truck driver.

Engaging in hobbies and leisure will help ensure a sound body and mind for work-life balance. Not only will you reset and forget the stresses of the job, but you’ll be better prepared for them when you get back to work. Remember: trucking isn’t everything!

truck driver at loading dock

Find a CDL Driver Job

We match you with a job based on your personal preferences and qualifications.

Find a CDL Job Today

Now that the holiday season is here, more and more vehicles are clogging the nation’s roadways, presenting an even tougher job for truck drivers on the road.  Zonar, a producer of smart fleet management technology, has compiled a list of the 10 most dangerous roads you should consider avoiding this time of year – and even the rest the year.

During the holiday season, there are about 36% more vehicles on the road, according to Zonar. Most of the increased traffic is made up of passenger cars (23%), delivery fleets (10%), and people-carriers, such as buses (3%), according to Zonar.  Winter weather and decreased daylight add to the stress of holiday travel. All this makes it even more dangerous for truck drivers.

Knowing which stretches of road are the most dangerous for trucks can help potentially decrease your chances of getting into an accident and help keep other drivers safe – by adjusting routes or schedules, varying driving times and loads, or increasing inspections and checkpoints.  And, you might be surprised to find that that there are roads list from every region of the country

According to the DOT, here’s a list based on total accident volume between 2013 -2016:

  1. I-10 in Alabama
  2. I-95 in Florida
  3. HWY-75 in Idaho
  4. I-40 in Arkansas
  5. US-1 in Florida
  6. M-20 in Michigan
  7. I-80 Nebraska
  8. HWY-5 in Colorado
  9. I-70 in Maryland
  10. SC-35 South Carolina

For more great articles like this and to get matched with jobs that fit your lifestyle, create a free driver profile on our site.

Image from Zonar.