About the Guide

Truck drivers are often on the road for extended periods of time and following a diet or healthy habits can be tough.

That’s why we created this guide! We researched easy ways for truckers to stick to their diet over the road.

What’s included in the guide?

Here’s a sneak peak of what’s inside:

• Kick Starting Your Diet
• Meal Prep
• Driver Health in the Spotlight
• The Snack Matrix
• Equipment Essentials
• Recipes