
Truckers are faced with the daily dilemma of stopping at a rest stop or fast food chain for a quick bite to eat or preparing a meal themselves. Oftentimes truckers don’t have a full kitchen or much time to prepare extensive meals so cooking can be challenging. To help, we put together a list of 6 easy microwavable recipes for truck drivers to quickly prepare on a break.
1. Omelet
This mug omelet is perfect for truckers looking for a filling breakfast that takes less than 5 minutes to prepare.
Add vegetables, cheese, and meat and enjoy the omelet straight from the mug or throw it into a tortilla for a breakfast burrito. Get the recipe →
2. Sweet Potato Chips
These are a great, healthy alternative to regular potato chips and actually taste just as good.
Add salt and rosemary to the sliced potatoes, pop them in the microwave, and enjoy a delicious sweet and salty snack. Get the recipe →
3. Blueberry Muffin
Craving something sweet? This is perfect for meeting the craving with a healthier alternative that takes less than 5 minutes to prepare.
Not in the mood for a blueberry muffin? Swap out the blueberries for chocolate chips, raisins, or another fruit. Get the recipe →
4. Mushroom Risotto
Ever made risotto on the stove and stirred the pot for 30 minutes? Get the same delicious taste with half the work.
Stir together the ingredients in a microwave-safe dish and get ready for the perfect side dish. Get the recipe →
5. Potato Soup
This soup is loaded with cheese, bacon, potato, and scallions and only takes a few minutes to prepare.
Top the soup off with a spoonful of sour cream and enjoy on a cold, winter day. Get the recipe →
6. Parmesan Herb Spaghetti Squash
This quick dish trumps Easy Mac any day. Not only is this a healthier alternative to microwave pasta, but it’s also filling and delicious.
Prepare the recipe in 5 minutes, throw in the microwave for 15 minutes, and enjoy. Top with grilled chicken for extra protein. Get the recipe →
These easy microwavable recipes for truck drivers should save time and money spent stopping at a drive-through and also provide truckers with quick, delicious recipes for breakfast, lunch, and dinner.
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A 3-year-old cat named BB-8 has 45-year-old truck driver Dennis McDonald to thank for his life today.

1. Road-carrying truck
2. Electric “spider” car
3. Tunnel zipper truck
4. Slope-worthy VW party bus
5. Automatic brick road machine
6. All-terrain adaptive tricycle


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The Barkers are living their own dream right now. Taylor loves seeing the smiles on his clients’ faces when they see their heirlooms transformed. And while he’s had a CDL trucking job for 20 years, he hopes his furniture business thrives and he can retire from trucking. Until then, he’ll continue to balance both careers.
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