Personal Development: Skills to Enhance Your CDL Career

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Building a long and rewarding career in trucking takes more than driving skills alone.  

 

In today’s competitive and evolving industry, drivers who commit to continuous personal development stand out, creating opportunities for a safer, more efficient, and satisfying work life. Whether it’s improving time management, staying updated on safety practices, or learning how to navigate new technologies, investing in yourself is one of the best ways to enhance your career. 

 

Keep reading to discover essential skills to help you grow in your career and learn what resources can help you along the way.  

 

Key Skills to Enhance Your CDL Career 

Success, safety, and satisfaction as a CDL driver rely on developing a broad set of skills. By focusing on and enhancing the following key areas, you can improve your daily operations, boost efficiency, and make your job more rewarding. 

 

Time Management & Organization Skills 

With a wide variety of daily tasks and constant, critical deadlines, efficient time management is essential for success as a CDL driver. By honing your time management and organizational skills, you’ll be able to make the most of each day, reducing stress and enhancing productivity. 

 

Planning ahead is essential for effective time management. Before hitting the road, review your route, check for potential delays, and plan for fuel stops and rest breaks. This helps you avoid unexpected issues and stick to your schedule more effectively. 

 

It also helps to set realistic goals for each day, break down your daily tasks, and prioritize them. Be honest about what you can accomplish in one day and avoid overloading yourself.  

 

Consider using apps for GPS route optimization, load tracking, and scheduling to keep track of your tasks and deadlines. Many of these tools can also help you monitor hours of service, ensuring you stay compliant and avoid fines. 

 

Communication Skills 

Effective communication is another essential skill for CDL drivers, whether it’s interacting with dispatchers, management, customers, or fellow drivers. Continuously strengthening communication skills will help you resolve conflicts, clarify job expectations, and build reliable relationships across your network. 

 

 By focusing on these three areas, every driver can strengthen their communication skills and daily efficiency.  

 

 

 

  • Building Peer Networks: Connecting with fellow drivers can provide support, advice, and shared experiences that make the job more rewarding. 

 

Safety & Compliance Knowledge 

Staying current on safety regulations, cargo securement practices, and compliance requirements is crucial for CDL drivers. Regularly updating these skills helps reduce the risk of accidents, prevent costly fines, and maintain a strong safety record, which is essential for career advancement. 

 

Ongoing training is essential to staying up to date on the latest safety and compliance updates. Be sure to participate in regular safety and compliance training sessions, either through your company or on your own.  

 

On your own, you should stay informed by reviewing industry updates, bulletins, and trusted online resources that cover new policies, equipment, and safety standards. 

 

Technical and Mechanical Knowledge 

Building a solid foundation in truck maintenance and troubleshooting can be invaluable for CDL drivers.  

 

Understanding the basics, such as checking fluid levels, inspecting tires, and identifying common mechanical issues, allows you to catch minor problems early, saving time and money and preventing potential safety hazards. 

 

Familiarize yourself with daily maintenance checks like oil levels, tire pressure, and lights. These small, but routine, efforts can make a big difference in preventing breakdowns. You should also know how to spot signs of wear or potential issues, such as unusual engine noises or braking problems, which can help you avoid costly repairs and reduce downtime. 

 

It is also always helpful to take advantage of training opportunities or guides that cover the latest truck technology and diagnostic tools. 

 

Health & Wellness Practices 

Maintaining good health and wellness is a common challenge for CDL drivers across the nation, but it’s also essential for staying safe, alert, and satisfied on the job. Long hours on the road, limited healthy food options, and irregular schedules can take a toll, making it crucial for drivers to focus on practical ways to support their health. 

 

Prioritizing movement throughout the day is essential. Regular exercise, even in short sessions, helps maintain stamina and reduces fatigue. Simple stretches, brisk walks, or using resistance bands during breaks can keep your body active. 

 

Diet is another key area that drivers should focus on improving. Consider packing nutritious snacks, like nuts, fruit, or yogurt, for the road, and choose healthier options at truck stops when possible. It is also crucial to remain hydrated throughout the day.  

 

Technology & Digital Skills 

In today’s trucking industry, staying competitive means being proficient with essential technologies like GPS, electronic logging devices (ELDs), and load management apps. Developing strong technology skills can improve your efficiency on the road, simplify compliance, and keep you competitive in an evolving field. 

 

These are some of key technologies all drivers should be strengthening their proficiency in:  

 

  • Master GPS and Navigation Tools: Learning to use advanced GPS features helps you plan routes effectively, avoid delays, and make better time on your hauls. 

 

  • Stay Up to Date with ELDs: ELDs are now standard, and understanding how to use them efficiently can make tracking hours and maintaining compliance a breeze. Regularly check for software updates to ensure you’re using the latest features. 

 

  • Explore Load Management Apps: Many apps offer real-time information on load status, delivery times, and route adjustments. Becoming proficient with these tools can help you manage schedules and reduce idle time. 

 

Resources for CDL Career Development  

There are many high-quality training and resources that can be a game-changer in developing new skills and staying updated on industry standards. Since every driver learns and grows differently, there are a variety of options for CDL drivers to continuously strengthen their key skills.  

 

  • Learning Management Systems (LMS): Platforms like Luma Learning LMS offer accessible, targeted courses specifically designed for truck drivers. These modules cover a range of relevant topics, including safety practices, compliance updates, and wellness, making it easy to stay current even with a busy schedule. 

 

  • Company-Provided Training Programs: Many trucking companies offer internal training sessions, either in-person or online, on safety, regulatory updates, and professional skills. Taking advantage of these programs is a great way to stay up-to-date and connect with other drivers. 

 

  • Online Courses and Certifications: Numerous websites offer courses on technical skills, from basic vehicle maintenance to customer service. These can often be completed at your own pace and provide a certificate of completion, which adds value to your professional profile. 

 

  • Industry Webinars and Conferences: Participating in webinars or attending conferences offers a chance to learn from industry experts, hear about the latest trends, and connect with other drivers. Many webinars are free and accessible from anywhere, making them an easy way to learn on the go. 

 

  • Self-Guided Resources: Books, podcasts, and industry publications can offer useful information on specialized topics like financial management, health and wellness for drivers, or new technology in trucking. Regular reading and listening help keep you well-informed on industry developments. 

 

 

For more ways to find success and stay ahead of the curve as a CDL driver in today’s competitive industry, be sure to check out the rest of our Truck Driver Blog and connect with us on social media.  

 

Keeping Connected: Ways to Celebrate Thanksgiving With Family on the Road

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Each year, countless truck drivers across the nation find creative ways to stay connected with loved ones during the holidays, even when miles from home.  

 

With Thanksgiving just around the corner, many drivers are preparing to spend the holiday on the road. While being away from family can be challenging, there are plenty of ways to stay close and celebrate the spirit of Thanksgiving, no matter where your route takes you. 

 

Keep reading to discover 5 of the best ways to remain connected to your loved ones this Thanksgiving, from the newest video technology to cooking the same homemade meals.  

 

Use Technology to Stay in Touch  

Modern technology has greatly changed the way we stay connected with loved ones, no matter the distance we have between us.  

 

Video software apps like Zoom, FaceTime, or Skype are all perfect for virtually joining a family meal or gathering. Additional apps, such as Kast or Scener, allow you to share a movie night by sharing your screen.  

 

When using technology, it’s important to account for differing schedules and time zones. Be sure to plan ahead and schedule calls, and you might just create a new Thanksgiving tradition.  

 

Prepare Ahead of Time for Thanksgiving Celebrations 

Most truck drivers have constantly changing schedules that might not be the same one week to the next. This can make planning difficult, but it also emphasizes the need for drivers and their families to be creative when creating holiday plans.  

 

If you already know you’ll be on the road for Thanksgiving Day, consider celebrating a few days earlier or later, depending on your schedule. Being together is more meaningful than a certain day of the week, and your loved ones will agree.  

 

Some drivers arrange for a meal or gift to be sent to their families on Thanksgiving Day to demonstrate their commitment no matter how far they are from home.  

 

Make Thanksgiving Dinner On The Go  

One way that many drivers remain connected to the Thanksgiving spirit while on the road is by cooking their own versions of a Thanksgiving Dinner.  

 

Cooking on the road is a great choice year-round for drivers looking to save money and eat healthier, but it can take on a new meaning during the holiday season. Remind yourself of home and connect with your loved ones by cooking similar meals and sharing recipes.  

 

There are many tools and small appliances that can be brought along the road to craft a home cooked meal, including slow cookers, portable stoves, mini fridges, and more.  

 

For more on recipe ideas and the tools you will need to cook up a Thanksgiving meal on the go, read our article about it here.  

 

Bring the Celebration Along With You 

Drivers find many creative ways to make their trucks feel like home, and the holidays are a perfect opportunity to add a festive touch.  

 

Consider decorating the inside of the truck with small, portable items like Thanksgiving-themed window clings or a cozy blanket.  

 

Stringing up battery-powered lights or playing holiday music can also help bring the Thanksgiving spirit into the cab. Even though you’re away from home, these small touches can make a big difference in making your space feel special and festive. 

 

Connect With Other Drivers  

Family does not have to mean your relatives, and there is no one else who understands the struggles of being far from home over the holidays than other truckers. 

 

Create a new tradition with a new kind of family by finding ways to share a Thanksgiving meal with other drivers this year. Some truck stops and restaurants offer specific holiday meals for truckers each year or just start cooking in the parking lot and see if anyone comes over to share in the fun.  

 

Additionally, consider joining online forums or social media groups for drivers to share holiday experiences and tips on staying connected. 

 

  

For more information for making the most of your time as a truck driver, be sure to check out the rest of our Truck Driver Blog posts and connect with us on social media.  

The Benefits of Joining a Trucking Community or Association

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As a truck driver, life on the road can often feel isolating, but it doesn’t have to be.  

 

Joining a trucking association or becoming part of a community of fellow drivers offers a wide range of benefits that can improve both your career and personal well-being. Whether you’re an owner-operator looking for business support or a company driver wanting to stay informed on industry changes, being part of a larger network provides the resources, connections, and advocacy you need to succeed. 

 

Keep reading to discover why joining a trucking association or community is a smart move for any CDL driver looking to grow, stay competitive, and find support in the trucking industry. 

 

  1. Advocacy and Representation

Some trucking associations, like the American Trucking Associations or Owner-Operator Independent Drivers Association, lobby on behalf of the industry. They represent drivers’ interests in government regulations, legislation, and policies affecting trucking, which means that members can have a direct impact on the future of trucking.  

 

Many associations also offer legal services and assist with disputes over wages, contracts, or safety violations, while keeping members informed with real-time updates on current and upcoming legislation to ensure compliance. 

 

Being part of a larger association enables you to be part of a collective voice in influencing policy and advocating for improved working conditions. 

 

  1. Networking Opportunities

Joining a trucking association can also help drivers connect with other professionals, employers, and industry leaders, which can open up job opportunities, mentorships, or partnerships. 

 

Building connections is a key part of trucking communities and associations, as they offer a platform to exchange tips, advice, and experiences with fellow drivers. This can create a support network for both personal and professional growth for all drivers.  

 

  1. Professional Development

Another great benefit is that many associations offer professional development programs, safety training, and certifications that can help drivers advance their careers or stay up to date with industry standards. 

 

Members often receive newsletters, magazines, or alerts about the latest industry trends, safety regulations, and technological innovations, helping drivers stay informed and competitive. Many associations also offer resources to help drivers find new job opportunities, access employment support services, and remain competitive in a challenging industry. 

 

  1. Community and Support

For many drivers, especially OTR, trucking can be an isolating career. Joining a community provides a sense of belonging, potentially offering mental health resources and peer support for dealing with stress and loneliness on the road. 

 

Associations often host events, conventions, and meetups where drivers can socialize, share experiences, and build a community with fellow drivers. Online communities, such as forums and social media, can also provide a sense of belonging and up to date source for industry advice, while on the road.  

 

  1. Discounts and Financial Benefits

Another benefit of trucking associations is the potential to access discounts and gain financial advice. Associations often offer members group insurance, health plans, or retirement benefits that can save drivers money compared to individual plans. 

 

Members may also gain access to discounts on fuel, tires, truck maintenance, and other essential products and services, reducing operating costs for owner-operators or small fleets. Some associations also provide information on budgeting and important financial issues for truckers, like per diem pay.  

 

 

 

 

For more trucking advice and exciting developments in the industry, be sure to check out our Truck Driver Blog and follow us on social media!

The 6 Most Common Health Problems for Truck Drivers

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How dangerous is it to be a truck driver? 

 

Some CDL drivers might answer that question differently, depending on the freight they carry, experience level, and kind of vehicle they operate. However, the risks associated with being a truck driver extend beyond the dangers of the road.  

 

While accidents and hazardous driving conditions are certainly concerns, the real threats to a truck driver’s well-being often stem from the lifestyle that accompanies the job. Long hours behind the wheel, irregular sleep patterns, and the physical strain of loading and unloading cargo can all take a significant toll on a driver’s health. 

 

Keep reading to find out six of the most common health problems faced by truck drivers, and what proactive steps you can take to safeguard your well-being. 

 

Obesity  

One of the most challenging issues facing truck drivers today is the rising rate of obesity. The sedentary lifestyle of trucking, including long hours of sitting and limited access to healthy food options on the road, has made obesity especially prevalent in this profession.  

 

In fact, according to the CDC, truck drivers are twice as likely to struggle with obesity compared to other US workers. Obesity can also make it difficult to pass a DOT Physical, turning it from a health problem to a potential financial burden as well.  

 

For truck drivers looking to combat obesity, consider packing sustainable snacks, such as fruits, nuts, yogurt, and meal prepping ahead of time. Cooking at home and bringing it on the road will not only impact your health, but can also cut down on daily expenses. When eating out, look for greens, lean proteins, and whole grains.  

 

Drivers should also try to implement simple exercises, such as walking or stretching, during breaks. Resistance bands are a cheap way to stretch and exercise at rest stops, or simply find bodyweight exercises that feel best for you, like squats or push-ups.  

 

Cardiovascular Diseases (Heart Disease, Hypertension) 

Unfortunately, obesity goes hand-in-hand with many other health problems faced by truck drivers nationwide. Obesity, poor diet, chronic stress, and smoking are all factors that cause cardiovascular diseases and high blood pressure.  

 

Similar to fighting obesity, even small amounts of regular physical activity can have a significant impact on heart disease. Diet also plays a vital role in protecting your heart health, especially by reducing sodium intake and eating less processed foods.  

 

Mobile apps are a fantastic way to track your eating habits and exercise, providing a way to hold yourself accountable daily and monitor your progress over time.  

 

Musculoskeletal Problems (Back Pain, Neck Pain, Joint Issues) 

Sitting all day every day on the job does not just increase the risk of obesity and heart disease, it can also lead to potentially dangerous issues with your back, neck, and joints.  

 

Poor posture, inadequate seat support, and heavy lifting without proper technique are all contributing factors for musculoskeletal problems. Over time these issues can worsen and potentially become life threatening if not addressed.  

 

Consider investing in ergonomic seat cushions and lumbar supports, such as a brace or cushion. It can also help to adjust your seat and mirrors to encourage good posture while on the road. Stretching at rest stops is another way to significantly reduce your risk of long-term health problems, focusing on relieving tension in your neck, back, and shoulders.  

 

It is also essential as a trucker to learn the correct lifting techniques to avoid injuries. When possible, use tools like dollies to minimize strain. 

 

Diabetes  

Truck drivers also face a significantly higher risk of developing diabetes, with a 2018 CDC study revealing that they are 50% more susceptible to the disease than the national average.  

 

This life-threatening condition is often caused by a combination of poor diet, obesity, and lack of exercise, all of which are common challenges in the trucking profession. 

 

To avoid diabetes, maintaining a healthy diet and incorporating regular exercise into your routine are crucial. However, drivers over 45 with a family history of diabetes should be especially vigilant. Visit your doctor promptly if you start to exhibit any of the early signs, such as swollen gums, unexplained weight loss, or frequent urination.  

 

Sleep Disorders  

Truck drivers often have unique work schedules unlike any other career. Although this is what attracts some drivers to the profession, the irregular sleep patterns, stress, and lack of physical activity can lead to dangerous sleep disorders like sleep apnea and insomnia.  

 

Sleep disorders might sound more tame than other health problems on this list, but they can be just as deadly for yourself and other drivers on the road. To combat these disorders, try to follow a consistent sleep schedule, even if it is at odd hours of the day. Many drivers can do this by creating a restful sleep environment using earplugs, eye masks, and blackout curtains in their cab.  

 

It is also essential to follow the FMCSA hours of service regulations, and to never drive if you feel too tired.  

 

Mental Health Issues  

One of the most pressing health issues facing drivers across the nation is also one of the least talked about. Mental health issues, such as depression, anxiety, and loneliness, can be just as life threatening as other diseases if ignored and untreated.  

 

Due to long hours on the road, often in isolation, stress from tight schedules, traffic, and job demands, and a poor work-life balance away from family and friends, truck drivers are at a considerable risk of developing severe mental health issues.  

 

Some of the best strategies to combat mental health issues are by staying connected to loved ones through regular video calls, prioritizing physical health, and recognizing warning signs before they become worse.  

 

If you, or a fellow driver, are experiencing any signs of mental health issues, consider using resources such as teletherapy or in-person counseling.  

 

 

 

 

Truck driving is essential to our economy and way of life, which makes it even more important to protect the health of every CDL driver.  

 

For more advice on truck driving safety and well-being, check out the rest of our Driver Blog and connect with us on social media.  

Hammer Down: A Guide to Truck Driver Lingo

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Breaker 1-9, this is Hot Wheels, you got your ears on, Snowman? Over. 

10-4, Hot Wheels, this is Snowman. I’m reading you loud and clear. What’s your 20? Over. 

I’m eastbound on I-40, just past the chicken coop at mile marker 150. Got a smokey on my tail. What’s the bear report up ahead? Over. 

Roger that, Hot Wheels. I’m westbound on the same stretch, and it’s clean and green till mile marker 180. Keep an eye out for a Kojak with a Kodak around the 200. Over. 

 

To most people, this conversation might sound like gibberish. But to a seasoned truck driver, it’s just another day on the road, chatting in CB code or “trucker lingo.” 

 

As many drivers will tell you, truckers have cultivated a unique culture and language over the years, full of expressions and code words just like these. This lingo has evolved from a mix of real citizens band (CB) radio codes, phrases from popular movies like Smokey and the Bandit, and other creative jargon picked up along the way.  

 

Keep reading to find out our guide to truck driver lingo, and you’ll be fluent in no time.  

 

Ways to Describe Law Enforcement 

Popularized during the golden age of CB radio trucking movies that appeared throughout the 70’s and 80’s, some of the best-known trucker lingo involves law enforcement. Born out of the trucking “outlaw” mindset, now these phrases can be used to give fellow drivers safety advice or just as a humorous description while on the road.  

 

  • Bear: A law enforcement officer, but usually a State Trooper or Highway Patrol.  
  • Bear Cave: A police station or speed checkpoint. 
  • Bear in the Air: A police helicopter monitoring speed 
  • County Mountie: A county police officer or sheriff’s deputy. 
  • Eaten by the Bear: Getting a ticket. 
  • Evil Knievel: A police officer on a motorcycle. 
  • Local-Yokel: A city police officer. 
  • Smokey: Police officer. 
  • Smokey Bear: Refers to any highway patrol officer. 

 

Names for Types of Vehicles  

With truck drivers responsible for operating such a wide range of vehicles, it’s no surprise that countless names have popped up over the years to describe different types of trucks and machinery.  

 

  • Belly Dump: A type of trailer that dumps its load from the bottom. 
  • Bobtail: A truck driving without a trailer. 
  • Day Cab: A truck without a sleeper berth. 
  • Draggin’ Wagon: A tow truck. 
  • Meat Wagon: An ambulance.  
  • Pancake: A flatbed trailer. 
  • Reefer: A refrigerated van trailer. 
  • Skateboard: A straight, flatbed trailer. 
  • Salt Shaker: A snowplow. 
  • Thermos Bottle: This means a tanker truck, often used to transport liquids. 
  • Wiggle Wagon: A truck with multiple trailers. 

 

Road Conditions and Advice  

Although CB radio is no longer used as frequently as it used to be, trucker lingo can still be useful for warning other drivers of poor driving conditions or to give safety advice.  

 

  • Alligator: A piece of tire on the road, usually from a blown tire. 
  • Chicken Coop: A scale house or weigh station where trucks are weighed. 
  • Choke and Puke: A roadside diner or truck stop restaurant.  
  • Greasy: Icy or slippery road conditions. 
  • Hammer down: This means to go fast, or to hit the gas.  
  • Kick It Up: Speed up, hit the gas.  
  • Back it Down: This means slow down, often because of traffic or a hazard ahead. 
  • Skinny: Information or news 

 

Assorted Trucking Lingo  

When it comes to CB lingo, sometimes it seems like there’s a word for everything. These phrases can be used in a variety of settings, and are sure to make any truck driver seem like a pro.
 

  • Deadhead: The act of driving a truck with an empty trailer, usually after delivering a load. 
  • Featherfoot: A driver who’s light on the gas pedal. 
  • Handle: A trucker’s CB radio nickname (For example: Rubber Duck, Snowman.) 
  • Hot Load: An urgent delivery. 
  • Keep the Shiny Side Up: Have a safe trip! 
  • Negatory: Negative, or no. 
  • Ten-4 or 10-4: These mean ‘okay’.  
  • Road Pizza: Roadkill. 

 

 

 

Are we missing any of your favorite words or phrases? What other parts of trucker culture and lifestyle should we cover? Connect with us on social media and let us know your thoughts.  

Staying Connected: The Best Mobile Apps for Truckers on the Road

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Technology has changed the trucking industry in countless ways. From digitized paperwork to advanced route planning and real-time tracking, modern innovations have streamlined operations and increased efficiency for truck drivers around the world.  

 

Among these technological innovations, mobile apps have become indispensable tools for truckers, offering solutions that range from navigation and fuel optimization to regulatory compliance and load management.  

 

Keep reading to find out more about some of the best mobile apps for truck drivers, and why you’ll want to download these before heading out on your next run.  

 

Best Navigation Apps  

Mobile apps have helped to make route optimization and achieving fuel efficiency accessible to every truck driver, no matter the distance traveled or freight carried.  

 

Trucker Path: Truck GPS & Maps  

Cost: Free with in-app purchases  

Availability: App Store & Google Play Store  

Trucker Path is a comprehensive directory and route-planning app that is used by over a million truckers. The app contains locations and information for truck stops, weigh stations, parking areas, CAT scales, and more. It also offers real-time updates and reviews from its large community of users.   

 

Google Maps  

Cost: Free 

Availability: App Store & Google Play Store  

Although most drivers are likely already aware of Google Maps, this app is popular for good reason. Google Maps provides satellite views, real-time traffic updates, and rerouting options based on accidents or road closures. Perfect to supplement trucking-specific navigation apps, Google Maps is useful for checking out planned routes or looking for backup suggestions.  

 

Waze 

Cost: Free 

Availability: App Store & Google Play Store  

Waze is another mobile app that isn’t specifically designed for truckers but can be a big help when on the road. Waze is a community-driven GPS navigation app that provides real-time traffic updates, turn-by-turn voice guidance, and crowdsourced data. It offers route optimization, alternative modes of transportation, and communication with fellow Wazers.  

 

GasBuddy 

Cost: Free  

Availability: App Store & Google Play Store  

GasBuddy is an essential app for truckers, helping to find the cheapest fuel prices anywhere in the country. Users can search for gas stations nearby, compare prices, and save money on fuel purchases. 

 

Best Apps for Daily Use  

 

TruckSmart  

Cost: Free 

Availability: App Store & Google Play Store 

TruckSmart, created as a collaboration between TravelCenters of America (TA), Petro, and TA Express, provides real-time location updates and information about amenities at truck stops. It allows drivers to access their UltraONE account, redeem points, queue up for TA Truck Service, purchase showers, and request roadside assistance.  

 

Weigh My Truck CAT Scale Company  

Cost: Free 

Availability: App Store & Google Play Store 

Weigh My Truck simplifies the weighing process for truckers. It allows drivers to weigh their trucks without leaving the cab, provides real-time weight data, and integrates with CAT Scale’s extensive network of certified scales across North America. The app also keeps a history of weigh-ins and offers easy payment options. 

 

Trucker’s Slide Calc 

Cost: Free with in-app purchases  

Availability: App Store & Google Play Store 

Trucker’s Slide Calc helps balance axle weights by simulating weights at different slide holes. Users can input axle weights and receive precise recommendations for adjusting their tandems depending on how much each is over or under. The app also suggests optimal slide positions to keep axles legal while maximizing efficiency.  

 

Trucker Tools 

Cost: Free 

Availability: App Store & Google Play Store 

Trucker Tools, considered to have been “downloaded and used more than any other trucking app on the market,” is a comprehensive spot for finding and booking loads, planning routes, and locating cheap fuel and rest stops.  

 

Adobe Fill & Sign  

Cost: Free 

Availability: App Store & Google Play Store  

Keeping paperwork organized and up to date is an important part of trucking, and apps like Adobe Fill & Sign can play a large role in streamlining the process. This app can be used to fill in and obtain signatures on forms, digital or physical. Simply take a picture of a paper copy and it will be uploaded to the app for a digital signature.  

 

Best Apps for Health, Wellness, and Entertainment  

 

MyFitnessPal 

Cost: Free with in-app purchases  

Availability: App Store & Google Play Store 

Maintaining an active lifestyle can be difficult when on the road. MyFitnessPal is a popular app used for reaching health, fitness, and weight goals while learning more about the food and exercise your body needs.  

 

Rolling Strong  

Cost: Free with in-app purchases  

Availability: App Store & Google Play Store 

Rolling Strong has similar features to MyFitnessPal, but is designed specifically for truck drivers. Focusing on driver health and wellness, the app offers fitness programs, nutrition guidance, and mental health resources 

 

Audible  

Cost: Free download and 30-day trial, $7.95 monthly subscription  

Availability: App Store & Google Play Store 

Long hours behind the wheel can get tiring, especially as an OTR driver. Audible is a great resource for access to millions of audiobooks, all available with a monthly subscription. Ranging in genres and length, Audible provides countless hours of entertainment for any driver.  

 

 

 

What are your favorite trucking apps? If there are any ones we missed, be sure to connect with us on social media and let us know!  

The Advantages of Truck Driving Jobs for Veterans

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As a military veteran, entering the workforce and readjusting to civilian life can be challenging.  

 

However, many veterans have found that transitioning to a career in truck driving offers a unique opportunity to leverage their skills and experiences gained during military service. Truck driving not only provides a stable job with potential for continued career advancement, it also allows for a sense of independence and adventure that resonates with many who have served. 

 

Interested in finding out why one in every 10 truck drivers is a veteran? Keep reading to discover the advantages of truck driving jobs for veterans and why your experience could set you up for success in this important and dynamic field.  

 

Transferable Skills 

One factor that often attracts military veterans to truck driving jobs is the overlap in applicable skills, experiences, and training.  

 

There are many qualities learned in the service that make veterans well-qualified for the transportation industry, such as: 

 

  • Mental stamina  
  • Dependability  
  • Teamwork  
  • Leadership  
  • Problem solving  
  • Self discipline 
  • Situational awareness  

 

Beyond these important qualities, some of the hard skills taught in the military can also come in handy for veterans looking to enter the trucking industry. In fact, many veterans are able to waive the Commercial Driver’s License (CDL) skills test if they have had prior experience operating heavy-duty vehicles and possess a military CDL.  

 

A history of working with or carrying hazardous materials in the military can also qualify veterans for taking higher paying loads that are usually reserved for truck drivers with a hazmat certification.  

 

G.I. Bill Benefits 

The “G.I. Bill” is used to refer to a wide range of programs that exist to support military veterans adjusting to civilian life. Veterans can use their G.I. Bill benefits to help cover the costs of obtaining a CDL from an approved CDL school.  

 

The G.I. Bill can potentially cover all the costs of CDL school, including tuition, books, and supplies. Veterans just need to look for schools that partner with the Veterans Administration as part of the G.I. apprenticeship program to receive these benefits through the VA.  

 

Job Security & Professional Development  

The demand for truck drivers remains as high as ever, allowing veterans to rely on this stability as they transition from military service. Entering the field of commercial truck driving provides veterans an opportunity to receive steady pay and benefits while potentially advancing their career through further training and professional development.  

 

The trucking industry offers numerous pathways for professional development, making it an attractive career choice for veterans who value growth and advancement.  

 

Many trucking companies provide comprehensive training programs, mentorship opportunities, and clear career progression routes. Veterans can start as entry-level drivers and, with experience and further certification, move up to roles such as trainers, fleet managers, or even independent owner-operators. 

 

Quick Transition  

Finally, another great benefit to beginning a career in truck driving is the quick transition veterans can make into the field.  

 

In comparison to bachelor’s or associate degrees that take 2-4 years to complete, the average time taken to receive a CDL after attending a full-time driver training program is just seven weeks.  

 

Additionally, many trucking companies actively recruit veterans and may offer incentives such as tuition reimbursement for CDL training, sign-on bonuses, and specialized veteran training programs. These initiatives not only facilitate a smoother entry into the industry but also recognize and reward the unique skills that veterans bring to the table. 

 

 

 

 

Wondering what are the next steps to pursue a career in truck driving? Head to our Truck Driver Blog to learn more about CDL schools, mentorship programs, and getting started behind the wheel.  

 

 

Organizations & Resources for New CDL Holders

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New CDL Holders

Starting out in a competitive and ever-changing industry like trucking can be daunting. From finding the right job to staying up to date on the newest technology and trends, there are many resources that exist to support new CDL holders every step of the way.  

 

Keep reading to find out the organizations, communities, and online resources that can provide valuable assistance and guidance to new CDL holders as they navigate their career in the trucking industry.  

 

Research Online Forums & Industry Websites 

Some of the most trusted resources for drivers across the world are online forums where truckers share their experiences, ask safety questions, and seek job advice from fellow drivers. For new CDL holders, online forums can be a great place to start learning about the ins and outs of the industry from more seasoned drivers.  

 

Popular forums like Trucking Truth and Truckers Report both offer conversations between real, experienced drivers, as well as access to training opportunities, CDL job listings, and the latest industry updates. Forums provide a space to discuss a wide range of topics, from safety tips for female drivers to the benefits of carrying certain freight.  

 

Social media platforms like Facebook, Reddit, and LinkedIn also host numerous groups and forums dedicated to trucking. These online communities are the perfect place for drivers to ask questions, share advice, and connect with others in the industry. 

 

Trucking news-based websites are another great resource for drivers looking to find out more about the industry. CDLLife is a popular site for transportation-related news, entertainment stories, and a truckers-only social media platform offered through the CDLLife mobile app.  

 

Many drivers use the website FreightWaves for information on supply chain logistics and new trends in transportation. FreightWaves also promotes exclusive podcast and video content to entertain drivers and discuss frequently asked questions and trucking subject topics.  

 

Join Trucking Associations 

Another option for new CDL holders looking to find community and access to resources is to join a trucking association.  

 

Trucking associations are a great way to connect with other drivers from around the country while learning more about legislation and news affecting the entire industry. Many of these associations actively lobby on behalf of the industry, advocating for favorable legislation and regulations that benefit truck drivers and trucking companies. 

 

Many trucking associations also offer educational resources and training programs to help new drivers improve their skills, stay updated on industry best practices, and meet regulatory requirements. Additionally, some trucking associations offer members access to exclusive discount programs on products and services such as fuel, insurance, vehicle maintenance, and roadside assistance.  

 

The American Trucking Associations (ATA), which is the largest and one of the most well-known trade associations in the industry, is actually the national-level affiliate of numerous state organizations. The ATA collaborates with state trucking associations across the nation that work closely with local trucking companies, drivers, and other industry stakeholders.  

 

The Owner-Operator Independent Driver Association (OOIDA) is another prominent trucking association that is specifically dedicated to representing the interests of independent owner-operators and small fleet owners. OOIDA fosters a strong sense of community among its members by providing a platform for networking, mentorship, and mutual support. 

 

For underrepresented members of the trucking industry, associations can also offer an opportunity for support, community, and career advancement. Women In Trucking is a fast-growing nonprofit that is committed to promoting gender diversity and equality within the trucking industry. By becoming a member, drivers can gain access to a supportive network of like-minded individuals, mentorship opportunities, and professional development resources tailored to the unique experiences and challenges faced by women in trucking.  

 

 

For new CDL holders, it is essential to seek out communities that will support you and provide the resources needed to succeed in the trucking industry. 

 

Looking for more information on tips and tricks to stay ahead of the curve? Be sure to check out the rest of our Truck Driver Blog posts and follow us on social media  

Choosing the Right Company: 5 Factors to Consider Beyond Pay

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What do you look for in a trucking job? 

 

For many CDL drivers, the answer is obvious: fair benefits and competitive pay that validate the difficult but essential work truckers do each day.  

 

However, there are many other factors that can demonstrate a carrier’s commitment to their driver’s success and safety that every trucker should consider before deciding to join the team. Keep reading to find out what you should be looking for in a trucking position, and why it’s important to ask about these factors in every interview.  

 

Check the Reviews 

The first step any trucker should take before even applying to a position is to look at reviews or talk to other drivers. A company can make as many great claims as they want, but the real proof comes from actual experiences had by former and current employees. 

 

Research the company’s reputation by reading online reviews on platforms like the Better Business Bureau and GlassDoor, or use specialized trucking forums like TruckersReport. Look for patterns related to safety, communication, and overall driver satisfaction.  

Reviews are important to learning more about company culture and values and what opportunities are offered. Keep an eye out for any information on company retention rates, which can be a clear marker of the quality and work experience of employees.  

 

While research is important, it’s best to reach out to current or former drivers who have worked with the company. Ask about their individual experiences, challenges, and any red flags they encountered. 

 

Freight Type 

Another important consideration is the type of freight a company primarily handles, such as dry van, refrigerated, flatbed, or tanker. These can have an impact on your time at home, work/life balance, and overall satisfaction, so choose a company that aligns with your preferences and expertise. 

 

If being home every night is a priority, inquire about home time policies. Does the company offer consistent schedules or flexible options? Ask about the process for taking time off work and assess if the balance meets you and your loved ones’ needs.  

 

Carriers that primarily conduct OTR or longhaul runs will understandably provide less home time, while they might offer other benefits that make it worth a driver’s time. Look for options such as last mile delivery if staying local and having a flexible schedule is essential for you.  

 

However, no matter the freight type, inquire about the company’s stance on work/life balance and how they support their drivers in achieving it. Finding the right balance between work and home life is crucial for your overall well-being and job satisfaction. 

 

Training & Professional Development  

A company that invests in continuous learning and training benefits both the drivers and the organization, so assess what opportunities are available for ongoing professional development.  

 

Discover if they offer paths for career advancement, such as internal mobility or the potential to receive skill certifications and specialized training. Ask if longevity in the company comes with benefits such as better route choice, promotions and increased compensation, or the ability to become a mentor for other drivers in a trainer program.  

 

Communication is Key 

Clear communication is an essential part of every trucking job, so it is important to understand how a company views and values conversation and driver engagement.  

 

Ask about how communication works with dispatch and employers. Is it efficient? Do they listen to and understand drivers’ concerns and needs? This is an area where it helps to ask during the interview phase but also read reviews and talk to current employees.  

 

Driver feedback helps carriers to improve the quality of company policies and employee satisfaction, so some conduct regular driver engagement surveys or offer one-on-one meetings. Find out how the company seeks driver feedback, and how they act on this input.  

 

Health & Wellness Support  

A factor that some drivers might not consider asking about is how a company supports their employees when it comes to mental and physical wellness. An employer that prioritizes driver health is a good sign, so it’s important to ask about safety protocols, health insurance, and driver support programs.  

 

Find out about health insurance, dental coverage, or other wellness programs offered to support physical health such as a gym membership. Some carriers also provide programs to support mental health, such as access to online counseling programs like BetterHelp.  

 

 

Finding the right fit for a CDL job can be tricky, but it’s always worth the time and effort to make sure your experience and interests align.  

 

For more information on trucking jobs and industry trends, check out the rest of our Truck Driver Blog posts and follow us on social media! 

Transporting Hazardous Materials? Find Out How Dangerous It Really Is

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hazmat truck

Transporting hazardous materials is one of the riskiest, yet most highly rewarding jobs a trucker can find.  

 

Requiring specialized training, strict guidelines, and unwavering attention to detail, the transportation of hazardous material is not for the faint of heart. However, for many truckers, the risk is worth the reward with high pay and a constant supply of work.  

 

But do the benefits outweigh the danger involved? Keep reading to find out the challenges, advantages, and expectations of hazmat trucking and decide for yourself.  

 

Understanding Hazmat Trucking 

Hazardous materials, also called hazmat, refer to substances or materials that pose a potentially serious risk to health, safety, and the environment when transported. Hazmat truckers take on the critical responsibility of delivering these materials to new locations while following strict DOT guidelines and protocol.  

 

Hazmat drivers must have a commercial driver’s license with a hazardous materials endorsement called a Code H. To receive this endorsement, drivers must pass a hazmat knowledge test as well as a Transportation Security Administration (TSA) background check.  

 

Drivers also must go through specialized training courses on handling, loading/unloading, and transporting hazardous materials, as well as emergency procedures and safety precautions.  

 

These courses teach drivers the importance of proper labeling, placarding, and packaging of hazardous materials, and how to follow all DOT guidelines. Some employers offer these courses, but oftentimes drivers must complete extensive training on their own before applying for hazmat transportation jobs.  

 

What do Hazmat Truckers do? 

Before every run, drivers must conduct a thorough pre-trip inspection. This involves checking for leaks, tears, and loose containers, and ensuring that all freight is properly and safely secured. Hazmat truckers also must plan out routes that avoid heavily populated areas and tunnels, since some prohibit hazmat trucks from passing through.  

 

Hazmat drivers should also remember to wear personal protective equipment, such as gloves, goggles, and respiratory masks, when handling hazardous materials. This gear is essential in case of an accident, and important to minimize risk for drivers who face long term exposure to radioactive material and toxic substances.  

 

Are There Ever Accidents? 

What most prospective hazmat drivers want to know is if accidents ever occur, and how dangerous they really are.  

 

Unfortunately, a recent CBS News study found that accidents involving hazardous materials in transportation on the road have more than doubled in the past decade, sometimes with severe consequences.  

 

Over the last 10 years, there have been 52 fatalities and 160 injuries caused by incidents involving hazmat transportation by tractor trailers in the US. The study also revealed that nearly 1 in 5 accidents were caused by some form of human error.  

 

However, countless drivers avoid potentially devastating disasters by following hazmat transportation protocols and general safe driving practices every day. Modern safety technology, such as lane keeping assistance and automatic emergency brake systems, also can greatly affect the safety of drivers and bystanders.  

 

In the case of an accident, hazmat drivers can minimize risks by using their training on emergency response protocol and containment procedures until hazmat cleanup crews arrive. This involves isolating the spill and preventing it from spreading, if possible, while promptly alerting the proper authorities.  

 

Pros & Cons of Hazmat Trucking 

Before deciding on a career transporting hazardous materials, it is vital to consider both the advantages and challenges of such an important job.  

 

Benefits: 

  • Job demand. Hazmat transporters are always in demand due to the essential nature of their work. Industries such as manufacturing, healthcare, and construction rely on timely and safe transportation of hazardous materials. The need for hazmat transporters continues to remain consistent, providing job stability even during economic fluctuations. 
  • Higher compensation. Hazmat drivers often receive higher pay compared to non-hazmat drivers due to the specialized nature of their work and the inherent risks involved.  
  • Training and experience. The experience gained transporting hazmat can be translated to many other trucking jobs and will stand out to potential employers. With the added CDL endorsements and specialized training, employers will see a committed and seasoned driver.  

 

Drawbacks: 

  • Safety Risks: Hazmat transport involves inherent risks, including exposure to toxic substances, fire, explosions, and chemical spills. 
  • Stringent Regulations: Compliance with federal, state, and international regulations is crucial. Violations can result in fines, penalties, or even criminal charges. 
  • Physical Demands: Hazmat drivers handle heavy loads, wear protective gear, and must help in the loading and unloading of hazardous materials. The responsibility of safely transporting hazmat can also be mentally and emotionally taxing. 

 

Transporting hazardous materials is a well-rewarded trucking job that is critical to many industries and lives. However, it also comes with a high level of responsibility and risk. For drivers willing to make this tradeoff, it can be a lucrative and satisfying path to follow.  

 

For more information on trucking jobs and industry trends, be sure to check more of our Driver Blog posts and follow us on social media.