Welcome to Tech Thursday, where we review the best technology has to offer for our favorite truckers. Here at Drive My Way, we’re just as concerned about our mental health as the next guy. So, when we ran across an app that claimed to improve moods, decrease stress and increase overall mental stability, we had to try it.

Image via Headspace

What is Headspace?

Headspace is an app in the mindfulness sector of health applications. Mindfulness and meditation have been at the forefront of health concerns for a while. Headspace offers meditation training through your phone or other mobile device. No matter where you are, if you take 10 minutes or so, Headspace can help you refocus on the tasks at hand.

Mindfulness

What’s “mindfulness”, anyways? Why is it so important? Mindfulness is the idea of bringing your attention to experiences occurring simultaneously in one moment. Whoa. OK, let’s unpack that. Being more mindful about your surroundings allows you to be more fully aware of your state and stay in the moment. It allows you to acknowledge and accept your feelings and thoughts, and can often be used as a therapeutic technique to calm anxiety.

Image via Headspace

The beauty of Headspace is that it brings any mindfulness session to wherever you happen to be when you need it. Stressful day on the road? Head to your Headspace app for a quick, three-minute “Burned Out” session that is sure to calm your nerves. Need help falling asleep in your cab? Headspace is chock full of sleepy sessions for you to ease your mind and fall deep asleep. The sessions, ranging in from motivation to eating and happiness, give you plenty of options to cover your anxiety-ridden bases. The best part? Nearly all of them are free.

Headspace is available for free both online and on your phone, through either Google Play or the Apple iTunes Store.

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The Rotella Shell Starship is finally coming home.

Image via Trailer Body Builders

The Shell AirFlow Starship ended its highly anticipated maiden voyage across the USA on June 5. The new electric cab began its journey in San Diego in March. From there, it was driven across the country, including stops in Georgia and Kentucky, before its final destination in Florida. Shell celebrated the truck’s successful expedition with a presentation that called attention to the highlights of the trip.

Read part one of this thread on our blog: Big Oil Enters the Electric Trucking Game.

The Starship took three years to design and construct, using the most sophisticated technology to build the “hyper-aerodynamic, super fuel-efficient” truck. It features a custom carbon-fiber cab with special add-ons that enhance its durability and efficiency. The aerodynamic design helps in reducing drag, and solar panels are used to power smaller features, such as windshield wipers. In addition, a “hybrid electric axle system and custom automatic tire inflation” allow for better fuel efficiency.

“Through perseverance and hard work…we arrived here today, not in Jacksonville, but at a crossroads of where we move going forward.”

While the average miles per gallon for a gas-fueled tractor trailer is around six miles, the Starship performed at 10.2 miles per gallon. The more important figure, though, was the ton-miles per gallon for freight-ton efficiency, which combines a cargo’s weight with the amount of fuel consumed.

According to Bob Mainwaring, Shell Lubricant’s technology manager for innovation, the Starship came in at 178.4 ton-miles per gallon. Compared to the national average of only 72 ton-miles per gallon, the Starship is making leaps in trucking technology. Furthermore, Shell estimates that through use of their truck, the industry would see close to 60% emission reduction in a few years.

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